Many individuals select to mix the journey of touring and exploring a brand new vacation spot with the transformative expertise of doing yoga instructor coaching overseas.
No matter your causes for doing yoga coaching, whether or not you’re seeking to change your profession and develop into a licensed yoga teacher, or just need to deepen your private yoga apply and be immersed within the yogic life-style, doing a yoga instructor coaching (YTT) gives numerous advantages.
There are numerous methods to develop into a licensed yoga instructor and doing an intensive 200 hour yoga instructor coaching program is among the hottest choices and the essential requirement to be licensed to start out educating yoga.
Whereas India, the birthplace of yoga, was the go-to vacation spot for a YTT, there are actually quite a few choices out there all all over the world. Programs are sometimes held in stunning and deeply religious areas, there’s so many wonderful locations to do yoga instructor coaching overseas to select from!
My Information to Yoga Trainer Coaching Overseas
I did my yoga coaching in Bali and Goa, India the place I now stay. In my expertise, doing an intensive yoga instructor coaching overseas was one of the simplest ways to get my yoga instructor certification rapidly and affordably, profit from genuine, skilled tuition and immerse myself in an inspiring religious vacation spot and life-style.
I do know it may be fairly overwhelming making an attempt to decide on the precise vacation spot, course and plan every thing, so hopefully this publish will assist you to on this thrilling subsequent step of your yoga journey.
On this publish, I’ll information you thru what to anticipate when doing yoga instructor coaching abroad, some great benefits of doing the course overseas and spotlight the highest locations.
What to anticipate from a Yoga Trainer Coaching Course
Whereas a 200 hour YTT is a tremendous expertise on so many ranges it’s best to know that it’s removed from a soothing retreat. Your days might be filled with studying the bodily, theoretical and religious features of yoga.
When selecting a course, ensure that it’s with a registered yoga college and permitted by Yoga Alliance. Whereas there are quite a few totally different packages and totally different yoga types to select from all Yoga Alliance permitted 200 hour programs should cowl a fundamental core curriculum.
This could embody twice-daily yoga classes, pranayama and meditation classes, in addition to lessons on yoga philosophy and the historical past of yoga, anatomy and physiology, alignment and changes and educating methodology.
The most effective yoga instructor trainings will even embody loads of apply educating yoga so that you just really feel assured and able to educate yoga after the course.
While you do a YTT abroad you’ll even be immersed within the yogic life-style, develop more healthy habits, make new buddies, and have the chance to discover an thrilling vacation spot.
Nevertheless don’t count on you’ll have the time or power for a lot touring throughout your course. I like to recommend permitting time to journey after finishing the coaching as intensive yoga instructor coaching may be demanding.
Earlier than signing up for my course I fearful that I wasn’t able to do a YTT or adequate as I couldn’t do each superior pose however I didn’t have to fret as there have been yogis of all ranges on my course.
Some yoga faculties even settle for novices, however I’d advocate having an everyday yoga apply for a minimum of 6 months earlier than to have one of the best expertise in any other case the entire course of would most likely be too overwhelming.
If you wish to deepen your apply even additional you are able to do a complicated 300 hour yoga instructor coaching after you’ve accomplished the 200 hour program.
There are additionally alternatives to do 50 hours or 100 hours however these gained’t qualify you to show though some yoga faculties will allow you to do two 100 hours if you happen to can’t take sufficient break day work to do the entire 200 hours in a single go.
Benefits of Doing Yoga Trainer Coaching Abroad
For most individuals doing a YTT overseas is a life-changing expertise, not solely do you get to discover a brand new vacation spot, however you additionally achieve the information and expertise to develop into a licensed yoga instructor.
Yoga instructor coaching retreats may be bodily, emotionally and mentally difficult, however it can be a very life altering and transformative expertise. By going overseas, you’ll be capable of take a break out of your regular routine and reconnect with your self and your physique so you may go deeper into the method than if you happen to stayed at dwelling.
One of many primary benefits of doing a YTT overseas is the fee. The 200-hour course is the essential requirement for changing into a licensed yoga teacher, and doing it abroad is commonly extra inexpensive than in your house nation. Nevertheless, you also needs to think about the price of flights and, if required, entry visas.
The price of yoga instructor coaching abroad usually begins at round $1000, within the most cost-effective locations like India and Nepal, and might go as much as $4000 or $5000 in costlier locations like Costa Rica or Europe.
Most packages take between 2-4 weeks to finish and solely have 2 relaxation day every week. The vast majority of programs embody lodging and meals within the bundle. As yoga teacher coaching is an intense course of I like to recommend going for a course with the longest period you might have time for.
The Greatest Locations to do Yoga Trainer Coaching Overseas
Many YTTs are held in stunning locations, yoga hotspots and religious locations, supplying you with the prospect to go to temples, historical sights, seashores, spas, vegan cafes and bask in different therapeutic therapies and meet like minded individuals throughout your break day.
Whereas you will discover YTT’s everywhere in the world these days, right here’s my decide of the perfect locations to do your yoga instructor coaching overseas.
India
India, being the birthplace of yoga, continues to be the plain alternative for these searching for an genuine yoga instructor coaching expertise. Moreover, YTTs in India are among the many most inexpensive choices on the planet.
By studying from conventional yoga lecturers for whom the yogic life-style is a lifestyle, you’ll get an actual perception into yoga as a religious apply. You’ll even be immersed in India’s wealthy tradition, faith, and traditions. Ayurveda, yoga’s sister life science, can also be generally taught in YTTs in India.
There are numerous locations to do yoga instructor coaching in India. Rishikesh, located on the sacred Ganges river within the Himalayas, is named the “yoga capital of the world,” and gives all kinds of ashrams, yoga faculties, and temples.
Mysore, the birthplace of Ashtanga yoga, and Dharamshala, dwelling of the Dalai Lama and Tibetan authorities in exile, are additionally standard choices. These searching for a beachside location can think about Goa or Kerala within the tropical south.
For extra suggestions, learn my information to yoga instructor coaching in India and if you wish to journey afterwards right here’s the final India backpacking route for extra inspiration.
It’s essential to remember that services in yoga faculties in India may be fundamental and touring in India may be difficult, particularly for solo feminine vacationers. It’s advisable to test critiques from earlier college students earlier than committing to a YTT in India, or think about neighboring nations resembling Sri Lanka or Nepal for the same expertise.
Bali
Bali, often known as the “island of the gods” attributable to its quite a few temples, is a extremely religious place and a high vacation spot for yoga instructor coaching. Bali gives a neater, cleaner and safer expertise for solo feminine vacationers.
The Hindu island, particularly the city of Ubud, is a hub for therapeutic and wellness retreats, that includes stunning temples, rice terraces, and a sacred monkey forest, in addition to a wide range of yoga studios, inexpensive spas, a thriving vegan meals scene and yogi group.
Bali gives the largest collection of YTT’s on the planet. If you wish to apply with views of the plush jungles and rice terraces select a retreat centre in Ubud, or, for seaside entrance retreats, try programs in Canggu, Ulu Watu and on the island of Nusa Lembongan. For extra learn my information to yoga instructor coaching in Bali.
Costa Rica
Costa Rica is a perfect vacation spot for yoga coaching, because it gives a wide range of luxurious eco-friendly jungle retreats and packages lead by world class instructors.Â
The nation is understood for its pure magnificence, biodiversity, distinctive wildlife and dedication to sustainability. Being immersed within the unspoilt rainforests, nationwide parks and seashores when you apply yoga permits for a deep connection to nature.
When collaborating in a yoga instructor coaching in Costa Rica, additionally, you will be immersed within the “Pura Vida” philosophy, which emphasizes contentment and ease, just like the idea of santosha in yoga.
A few of the high yoga facilities in Costa Rica may be discovered within the Nicoya Peninsula and Guanacaste Province. The seaside cities of Tamarindo and different close by areas provide a vibrant yoga and surf scene to discover when not on the mat. Take a look at my suggestions for the greatest yoga instructor coaching programs in Costa Rica.
Thailand
Thailand is a well-liked vacation spot for yoga instructor coaching attributable to its stunning seashores, islands, temples, and heat, tropical climate and inexpensive costs.
The nation’s Buddhist tradition and pleasant individuals present a serene and Zen-like environment, making it a great location for immersing your self in your yoga apply.
There are yoga facilities positioned within the jungles and mountains of northern Thailand close to the city of Chiang Mai, in addition to on tropical islands resembling Phuket, Koh Samui and Koh Phangan.
Amongst these, the island of Koh Phangan is especially famend for its yoga instructor coaching packages. Regardless of being recognized for its Full Moon social gathering, the island has a religious aspect as effectively, with many yoga retreats and tantra workshops out there in Sri Thanu, making it one of many world’s high yoga hotspots.
If this feels like the right place for you try my suggestions of the greatest yoga instructor coaching programs in Thailand and if you wish to journey round after right here’s my Thailand 2 week itinerary.
Europe
For lovers of historical past and previous world attraction, or these within the UK searching for a yoga coaching within the sunshine that’s only a fast funds flight away, there may be a variety of choices for yoga instructor coaching in Europe.
Whereas you will discover programs throughout Europe, one of the best nations with probably the most choices are Spain, Portugal and Greece. All these nations provide gorgeous areas, nice climate and the prospect to be immersed within the vibrant cultures, historical past and relaxed lifestyle of southern Europe.
Spain has the widest vary of programs out there, from city trainings within the fashionable metropolis of Barcelona to island retreats. The Balearic Islands, together with the island of Ibiza and Mallorca, are notably famend for his or her luxurious yoga facilities. The Canary Islands, positioned nearer to Africa than mainland Spain, provide year-round heat climate, making them a great location for a sunny and heat winter instructor coaching. See this text for my suggestions for the greatest yoga instructor coaching programs in Spain.
Portugal gives the prospect to mix a yoga coaching with studying the best way to surf and exploring a number of the most charming and distinctive historic cities in Europe. Take a look at one of the best choices for yoga coaching in Portugal.
For many who need to mix exploring historical ruins and stress-free on stunning seashores, the gorgeous islands of Greece even have some nice choices. Learn this text for the inside track on the greatest yoga instructor coaching packages in Greece.Â
Mexico
Mexico is an more and more standard vacation spot for yoga instructor coaching, with an array of choices out there on the nation’s stunning seashores and islands. Seashore locations like Tulum and Sayulita and Baja California are standard however you will discover centres everywhere in the nation.
Along with studying yoga, college students can even benefit from conventional therapeutic therapies like temazcal and cacao, in addition to discover Mexico’s wealthy cultural heritage, from historical ruins to colourful colonial cities and vigorous festivals, and benefit from the scrumptious native delicacies.
Take a look at this text for extra on yoga instructor coaching in Mexico and if you wish to journey round afterwards right here’s the Mexico Metropolis and Oaxaca itinerary I made for my journey.
Whichever vacation spot you select test the local weather. Most tropical locations have a scorching season and monsoon or wet season which aren’t superb for practising yoga outside.
Additionally remember that Rishikesh can get fairly chilly in winter and most buildings don’t have heating. Take this into consideration when reserving your journey and pack accordingly for the climate.
Find out how to Select the Proper Yoga Trainer Coaching Course
Selecting the best course could be a daunting job, however by following a couple of key steps, you may be sure that you discover the course that’s best for you. Right here’s some issues to think about when selecting a YTT.
Yoga Model
Step one when contemplating a YTT is to consider which yoga type you need to educate. Some packages deal with conventional hatha yoga whereas ashtanga and vinyasa yoga are additionally very talked-about. These programs additionally provide stress-free restorative or yin yoga lessons to wind down within the night.
When you’re unsure but and need to hold your choices open go for a multi type course which can will let you attempt a number of totally different types and generally consists of ariel yoga, acro yoga and yoga nidra.
Yoga Alliance Accepted
When searching for programs guarantee this system is with a registered yoga college that’s permitted by Yoga Alliance. Because of this the varsity’s curriculum meets all the fundamental necessities and that upon completion, you may be eligible to register as a registered yoga instructor with Yoga Alliance.
It’s additionally essential to test what the course covers. All 200 hour YTT packages ought to cowl yoga philosophy and historical past, alignment and anatomy, meditation and pranayama (yogic respiration strategies and workouts), educating methodology, and embody loads of educating apply.
Verify What’s Included
Most yoga instructor coaching retreats will embody lodging and meals within the course worth. So earlier than you enroll you’ll need to test the standard of the lodging supplied. A few of the cheaper YTT’s provide shared lodging in dormitories and you could have to pay an additional complement on your personal non-public room.
Additionally test that the varsity can cater for any dietary necessities you might need. Many yoga faculties solely serve vegetarian meals, and plenty of won’t serve alcohol.
Some packages will even embody textual content books, airport transfers and further actions like massages, spa therapies and native excursions in your days off. It’s a good suggestion to test precisely what’s included so as to funds for something that isn’t.
Verify Evaluations
You also needs to analysis the popularity of the varsity, the {qualifications} of the yoga lecturers, and how much lodging and meals is included.
A great way to know what to anticipate is by checking actual critiques from earlier college students on an unbiased web site like bookyogateachertraining.com. This will provide you with a way of the requirements and services of the yoga middle and educating high quality and assist you to make an knowledgeable resolution.
Remaining Ideas on Yoga Trainer Coaching Overseas
There’s loads to consider and put together for while you do your YTT abroad. With so many choices you have to take the time to rigorously think about your intentions and preferences so as to select the precise vacation spot and one of the best course for you.
Whereas most YTT programs are wonderful and sometimes life altering experiences there nonetheless are some pretend gurus on the market, All the time do your analysis, learn the critiques and get private suggestions if you happen to can to verify your course is a memorable expertise for all the precise causes!
I hope this weblog has helped you select the place to do your yoga instructor coaching overseas. When you want suggestions on one of the best yoga instructor coaching programs try my different articles on these high yoga locations:
