If you consider conventional Costa Rican delicacies, chances are high that one dish instantly involves thoughts: chifrijos.
Chifrijos, coming from the phrases “chifri” and “frijol,” which interprets to “beans with pork,” is a staple at many eating places in Costa Rica, and it’s beloved by locals and vacationers alike.
This easy but basic dish is historically made with 4 parts: crimson kidney beans, chicharrones (or pork stomach), chimichurri, and rice.
- Energy: 567 Energy
- Carbohydrates: 21 grams
- Protein: 11 grams
- Fats: 49 grams
Chifrijo Elements
Chicharrones
Chicharrones are fried pork stomach seasoned with conventional central American spices (we’re utilizing cumin, garlic powder, salt, and pepper.) They provide the chifrijos a crunchy texture and wealthy taste. Pork stomach is a historically used protein on this area of the world, however hen, beef, and even crispy tofu can be utilized as an alternative.
Chimichurri
Chimichurri is a basic Central and South American condiment just like salsa. This sauce provides the right stability of acidity and brightness to the chifrijos. Conventional substances embody garlic, parsley, crimson wine vinegar, oregano, olive oil, and salt. You may regulate the seasoning by including kind of of every ingredient.
Pink Kidney Beans
Pink kidney beans are a staple in Costa Rican delicacies and supply an ideal fiber and protein supply. You need to use canned crimson kidney beans or dry beans cooked based on package deal directions.
White Rice
White rice is the normal facet for chifrijos; it gives a base on which all different parts are layered. It’s additionally an ideal supply of advanced carbohydrates and may simply be substituted with the next protein various comparable to quinoa. Alternatively, this dish is usually served with fried potatoes.
Extra Toppings
Chifrijos are historically served with avocado, bitter cream, or cilantro. You may add different toppings like diced tomatoes, pickled radishes, or onions. Including these further toppings creates extra of a meal-like expertise and provides further taste.
How To Make Chifrijo
Step 1
Begin with prepping your chicharrones.
Lower your pork stomach into cubes and season with cumin, garlic powder, salt, and pepper. Let this sit for as much as an hour when you’ve got time to let the seasoning marinate. 
Then, warmth the oil in a skillet and add the seasoned pork stomach items as soon as scorching.
Fry for about quarter-hour or till the insides are not pink.
As soon as completed, take away from the oil with a slotted spoon.
Step 2
Whereas the chicharrones are within the oven, you can also make the chimichurri sauce.
Mix garlic, parsley, (each chopped), crimson wine vinegar, oregano, olive oil, and salt in a bowl. Combine till all substances are mixed and your sauce is prepared. 
Step 3
Prepare dinner or heat your rice and beans as per the packaging.
I used canned beans as a result of they’re fast to prep (they’re additionally excessive in protein).
I simply drain and rinse them for the very best texture and consistency (this additionally reduces the sodium within the dish).
Step 4
It’s time to assemble your chifrijos!
Start layering cooked rice, crimson kidney beans, and crispy chicharrones on a plate or shallow bowl.
Drizzle the chimichurri sauce over your chifrijos. Add further salt if wanted.
Customizations 
Swap the Protein
Attempt Completely different Toppings
- Be happy so as to add different toppings like diced tomatoes, pickled radishes, onions, dried plantains, and extra.
- You may add a pre-made salsa or chimichurri sauce for even faster prep.
- Add scorching sauce to make this dish spicy
Make It Meat-Free
How To Retailer & Meal Prep:
- Chifrijos are nice for meal prepping! Merely put together the parts and layer them in a container earlier than refrigerating. If you’re able to eat, heat up the chifrijos within the microwave and prime with desired toppings.
- You may retailer the prepped dish within the fridge for as much as 4 days in hermetic containers.
Yield: 6
Chifrijos
Chifrijos is a staple in Costa Rica and past scrumptious.
Prep Time quarter-hour
Whole Time quarter-hour
Elements
- 1 lb pork stomach
- 1 teaspoon floor cumin
- 1/2 tablespoon garlic powder
- Salt to style
- ¼ tsp black pepper
- 1/4 cup vegetable oil
- 2 cloves garlic, finely chopped
- 1 cup parsley leaves, chopped
- 2 tablespoons crimson wine vinegar
- 1/2 teaspoon dried combined herbs
- 1 tablespoon further virgin olive oil
- Salt to style
- 2 cups cooked crimson kidney beans, drained and rinsed
- 2 cups white rice, cooked based on package deal directions
- 1 avocado
Directions
- Lower pork stomach into cubes, then season with cumin, garlic powder, salt, and pepper.
- Warmth oil in a skillet. As soon as scorching, place the seasoned pork stomach items within the pan and cook dinner for about quarter-hour. As soon as completed, take away from oil.
- In the meantime, make the chimichurri sauce by combining the garlic, parsley, crimson wine vinegar, oregano, olive oil, and salt in a bowl. Combine till all substances are mixed.
- To assemble chifrijos, layer cooked rice on the underside of a plate or shallow bowl, adopted by crimson kidney beans, and prime with crispy chicharrones.
- Drizzle chimichurri sauce excessive and serve with non-obligatory toppings like avocado, bitter cream, or cilantro.
- Get pleasure from your scrumptious conventional Costa Rican chifrijos!
Really helpful Merchandise
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Vitamin Data:
Yield:
6
Serving Measurement:
1
Quantity Per Serving: Energy: 524Whole Fats: 33gSaturated Fats: 8gTrans Fats: 0gUnsaturated Fats: 24gLdl cholesterol: 64mgSodium: 408mgCarbohydrates: 32gFiber: 6gSugar: 3gProtein: 25g
Dietary data is an estimate.
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