In case you are trying so as to add a little bit enjoyable to your exercises, Arduous Rock Lodge New York is launching a model new quarterly health and wellness collection known as Physique Rock, which blends music and health to create enjoyable,interactive experiences with the highest instructors in New York Metropolis.
The primary class within the Physique Rock Sequence will likely be on Saturday, March 11 at 12:00pm that includes Keoni Hudoba, Founding Chief Teacher for Barry’s Bootcamp and a part of the inventive group behind Barry’s RIDE, Co-Founder and Creator of Cyc Health, and extra. He’s additionally the inventive power behind The COREntine+ Expertise, an immersive digital coaching expertise, which he began on day one in all quarantine.
The occasion will happen in The Venue at Music Row, with a DJ spinning as Keoni leads an interactive Q&A session geared toward well being, wellness, and vitamin, adopted by a 30-minute class certain to make you sweat. Following the category, get pleasure from post-workout rejuvenation with mini facials by MASK Skincare, in addition to hydrating IV drips and recent squeezed juices from the lodge’s all-day restaurant, Classes.
Further Occasion Particulars:
Date: Saturday, March 11, 2023
Time: 12-2pm
Ticket Value: $35