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Planning a visit to Uzbekistan (or perhaps you will have already arrived) and also you want to know a bit extra about Uzbek meals? Don’t fear, on this submit, I’ll inform you about 10 dishes you will need to attempt in Uzbekistan a minimum of as soon as!
We travelled to Uzbekistan final December and liked it. We spent 4 full days in Uzbekistan (make certain to take a look at our itinerary for Tashkent and Samarkand in 4 days) and tried many various superb dishes. Having grown up in Russia, I can’t say that I’m a stranger to Uzbek meals. There are numerous Uzbek folks in Russia and much more Uzbek eating places. Furthermore, my dad grew up in Kazakhstan in the course of the USSR occasions, and lots of dishes in Central Asia are comparable, so I keep in mind my dad cooking plov (pilaf) a minimum of a few occasions. Nevertheless, having tried actual Uzbek meals in Uzbekistan made with native produce, I need to say that it has exceeded all my expectations! Every part was very scrumptious and finger-licking good, particularly shashlik.
I need to warn you that Uzbekistan is a paradise for carnivores, so in case you have a particular weight loss program, you would possibly really feel a bit restricted food-wise. Nevertheless, there are nonetheless some dishes you’ll be capable to eat as a vegan / vegetarian, largely salads, pasties and a few soups.
Earlier than we begin with the highest 10 dishes you will need to attempt in Uzbekistan a minimum of as soon as, listed here are some often requested questions I’d like to handle:
Who can journey to Uzbekistan? Do you want a visa?
When you’re questioning whether or not you want a visa for Uzbekistan, it’s higher to examine the official web site right here, as the foundations may need modified because the day this text about 4 days in Uzbekistan was written. Typically, it’s fairly simple to go to Uzbekistan and in case you’re from the EU, you don’t want a visa as of January 2022. Nevertheless, to enter Uzbekistan, it is advisable to present a unfavorable PCR take a look at taken as much as 72 hours earlier than your journey.
There aren’t any strict guidelines about who may journey to Uzbekistan, nonetheless, it has its personal crimson checklist – arrivals from some international locations must quarantine for 10 days.
Other than that, it’s very easy to journey to Uzbekistan – you don’t want any invites or journey vouchers.
Are you able to discover Uzbekistan by yourself with out a journey company?
There are some challenges relating to getting across the cities (e.g. taxi drivers don’t normally communicate English and there’s no app you need to use to ask for a taxi except you will have an area SIM card) and typically resort personnel don’t communicate English as effectively, nonetheless, it’s the identical in lots of international locations around the globe. When you journey loads, that’s most likely commonplace for you!
What’s one of the best time to journey to Uzbekistan?
Summer time is all the time very popular in Uzbekistan, so it’s not advisable to journey there from June to early September, except you benefit from the temperatures of 38-55C levels. Winter is good, it doesn’t normally get colder than -3C, and in Samarkand and Bukhara, winters are sometimes sunny and considerably heat (5-15C) in the course of the day. Nevertheless, you possibly can anticipate subzero temperatures at night time. I’ve a separate weblog submit about the climate in Uzbekistan in winter and our general impressions from travelling to Uzbekistan in December.
The best season in Uzbekistan is from March to early Could and from late September to early November, when the temperatures should not too sizzling!
What number of days do you have to spend in Uzbekistan
When you’ve got every week in Uzbekistan, you’ll be capable to go to many of the principal highlights and journey to Khiva, Urgench and Bukhara. You possibly can most likely do it in 5 days as effectively, however that will require meticulous advance planning. For instance, you would want to examine the times when there are flights from Tashkent to Urgench or vice versa it might most positively imply that you’d arrive in a single metropolis and can depart from one other one. For instance, you possibly can arrive in Urgench and depart from Tashkent.
When you solely wish to go to 1-2 cities, for instance, Samarkand and Tashkent, 3-4 days can be sufficient.
Alright, with out additional ado, let’s get began!
Uzbek meals information: 10 dishes and meals it is advisable to attempt in Uzbekistan.
Plov (Pilaf)
The signature dish that Uzbekistan is legendary for is plov or pilaf (it’s the identical dish, however totally different folks name it in another way). It takes round 2 hours to cook dinner pilaf from scratch, and it’s largely finished by males in Uzbekistan. Pilaf is cooked in giant quantities and it’s all about sharing. It normally has lots of meat – both lamb or beef.
There are over 50 several types of pilaf and every metropolis in Uzbekistan has its personal recipe (typically even multiple). The most effective locations to attempt Pilaf in Uzbekistan are normally the markets! Nevertheless, in Tashkent, there’s a place referred to as “Central Asian Plov Centre” the place you possibly can attempt several types of plov. It’s suggested to ask for 1/2 of a portion, as plov may be very fats and the parts there are enormous. Make sure that to go there early as this place closes at 2 pm.

Samsa
One other dish that I positively suggest attempting is samsa. Samsa is a small triangular pie made with puff pasty and a wide range of totally different fillings, from lamb to potato and onions. It’s typically bought in bakeries and cafes throughout Uzbekistan, however one of the best samsa I’ve tried was available on the market in Samarkand (learn this submit about one of the best issues to do in Samarkand for two days). Samsa is a really heavy dish – the pasty is deep-fried in oil and the filling is usually fried beforehand as effectively. Similar to pilaf, samsa just isn’t for the folks, who’ve weak stomachs!

Shashlik
Like many different dishes on this checklist, shashlik just isn’t solely Uzbek – you’ll find this dish in a wide range of international locations, from Turkey to Russia and Kazakhstan. Nevertheless, totally different international locations have other ways of marinating meat. Shashlik is a marinated chargrilled skewer of meat, normally lamb or beef, not often – rooster and pork (pork is extra widespread in Russia, as most of Central Asia is Muslim). It’s actually scrumptious when eaten straight from the fireplace, when shashlik remains to be sizzling and juicy! We’ve eaten excellent shashlik within the Chaihona in the midst of the Siyob market in Samarkand.

Uzbek bread / lavash / patyr
Bread is essential in Uzbekistan and it’s a vital a part of Uzbek delicacies. There are numerous kinds of bread in Uzbekistan – the most typical one bought on the markets is bread from tandoor, a particular oven. One other kind of bread is a large spherical piece of bread that weights over 1.4 kilos – the preferred one is from Samarkand, the place it’s baked close to the observatory. It’s mentioned that this bread by no means will get mouldy!
There’s additionally lavash, one other kind of bread, much like flatbread, however a lot thinner – this one is normally eaten with meat or utilized in wraps.
Lastly, there’s patyr, a layered bread with a filling, e.g. cheese and onions and it’s additionally very scrumptious!
You’ll be able to attempt all these breads on the eating places or on the markets – they don’t seem to be so arduous to search out.
Achichuk salad & Shakadob salad
When you’re a vegetarian, consuming out in Uzbekistan is perhaps fairly difficult, as meat is essential in Uzbek delicacies. A lot of the principal dishes and even soups have meat, so your greatest guess are the salads. My favorite salads from Uzbekistan are achichuk and shakarob. Each of those salads are very comparable, they’re tomato-based. Tomatoes in Uzbekistan are superb, they style very totally different in comparison with European tomatoes, they’re very candy and acidic! Shakarob salad consists of tomatoes, peppers and cucumbers. Achichuk, alternatively, consists of tomatoes, onions and basil.
Manty
Manty is one other instance of a dish that’s widespread throughout Central Asia (and even the South of Russia), nonetheless, in every area, it has its personal variations. Those you’ll discover in Uzbekistan are normally steamed and served in a dish that resembles a wood dim sum container. The filling is product of beef, onions and herbs. When you order manty in a restaurant, you’ll normally get a portion that consists of 5-6 items and it’s served with a sauce, usually yoghurt-based sauce with garlic or herbs.

Lagman soup
Lagman soup is a signature Uzbek dish of Uyghur origin that’s made with lagman noodles, stripes of beef, greens and a particular meat sauce. The noodles are normally hand-pulled quite than purchased in a store. Lagman soup is a really heat, wealthy, hearty soup that’s particularly nice in winter, when it’s chilly outdoors!

Fried Lagman noodle
Lagman noodle doesn’t should be consumed as part of a soup solely – it may be fried as effectively and be served as a principal together with fried marinated beef, sauce and greens. Whenever you order Lagman in Uzbekistan, make certain to specify whether or not you need it fried and served as a principal or boiled as a part of a soup!
Kazan-kabob
One other dish on this Uzbek meals information is Kazan kabob. This dish got here to Uzbekistan from Iran and translated from Persian it means “fried meat”. Often, on this most frequent type, Kazan kabob is served as fried marinated beef with a golden crust surrounded by fried potatoes. Nevertheless, every restaurant and cafe have their very own recipe of Kazan kabob and typically even use totally different meat, e.g. lamb as a substitute of beef.
One other variation of this dish solely has fried strips of marinated beef and no potatoes in any respect, like within the picture beneath!

Uzbek halva
Lastly, the final however not least of the dishes it is advisable to attempt in Uzbekistan is halva. Halva is a candy product of sesame seeds, nonetheless, in Uzbekistan it’s very totally different in comparison with the Center East. That’s as a result of Uzbek folks add powder milk and another substances to their halva, so it tastes virtually like a nougat. There are several types of halva in Uzbekistan, and it’s out there at any market (it doesn’t price a lot, you will get 300 grams for one thing like $4 in Tashkent and doubtless for much less in Samarkand and Bukhara).
Abstract of Uzbek meals information – meals it is advisable to attempt in Uzbekistan
Alright, I hope that you just loved studying this text about meals it is advisable to attempt in Uzbekistan. As I discussed beforehand, the meals in Uzbekistan is superb – it’s uncommon and really scrumptious! Nevertheless, in case you’re a vegetarian or have a weak abdomen, you may need points discovering one thing you possibly can eat, as many of the dishes are meat-based and have lots of fats! In some eating places, I even suggest asking half a portion or sharing a full portion with another person, because the dishes are very heavy and it’s very simple to overeat!
Within the unlikely case you get a bit uninterested in native delicacies in Uzbekistan, I like to recommend heading to Tashkent – there are many eating places serving worldwide meals (e.g. Meat me in Marriott Courtyard), so that you’ll positively discover one thing you possibly can eat there.
Another posts you would possibly like studying:
Itinerary for 4 days in Uzbekistan: Tashkent and Samarkand (+Bukhara, non-obligatory)
Is Tashkent value it? Issues to do in Tashkent
Visiting Uzbekistan in winter: what to anticipate
Probably the most lovely metro stations in Tashkent